Why is C vitamin good?
Vitamin C is needed for collagen to be formed. Collagen is what builds up our supporting tissue. Collagen formation is important for several functions in the body, blood vessels, bone structure, and the skin’s normal function.
The vitamin also has an important function for the absorption of iron. The body finds it difficult to assimilate iron from food, but absorption can be improved together with vitamin C. In other words, if you are deficient in iron, it can be good to combine an iron supplement with vitamin c.
Vitamin C is best known for its important role in contributing to the immune system’s normal functioning. With a well-functioning immune system, you become more resistant to diseases such as colds. Every day, the body is affected by oxidative stress through external factors, and our own defenses break down over time. When we are exposed to a lot of stress, the negative influence from outside also increases, and then it can be good to increase the intake of antioxidants. Vitamin C is also a powerful antioxidant, which counteracts the free radicals that break down the body. Vitamin C also reduces fatigue and exhaustion.
The tablets also contain rosehip powder. Rosehip powder contains plenty of vitamin C. Rosehips help maintain healthy and mobile joints.
Rosehips are very rich in vitamin C. 100 grams of rosehips contain 270 mg of vitamin C compared to 100 grams of orange, containing 53 mg.
|Daily Dose||% DRI *|
|Vitamin C.||1000 mg||1250|
|Rosehip powder||100 mg||**|
|* Daily Reference Intake|
|** DRI Not determined|
Recommended daily dose: 1 tablet per day with meals
Packaging: 90 tablets with gradual excretion
Ingredients: Ascorbic acid, Fillers (Microstallic cellulose, Stearic acid), Rosehip powder, Surface treatment agents (Magnesium salts of fatty acid, Talc).
Dietary supplement: Store dry at room temperature and out of reach of children. Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Recommended daily intake should not be exceeded.