What Vitamin B12 do?
Vitamin B12, also called cobalamin, has several important functions in the body. It contributes to reduced fatigue and exhaustion, normal neurological and psychological functions, normal cell division and the formation of red blood cells, normal energy metabolism, the normal function of the immune system, and an important role in the cell division process.
Who can suffer from B.12 deficiency?
If you eat a vegan diet, adding extra B12 as a vegan diet does not contain any natural sources of the vitamin. The body cannot produce B12 itself, so we must get the vitamin through food, especially through meat, fish, eggs, and dairy products. Older people may be deficient in the vitamin because the ability to absorb the vitamin decreases with age. Manufactured in Sweden.
|Daily Dose||% DRI *|
|Vitamin B12||1000 μg||40000|
|* Daily Reference Intake|
Recommended daily dose: 1 tablet per day
Packaging: 75 tablets.
Ingredients: Methylcobalamin, Fillers (Microstalin cellulose, Dicalcium phosphate, Carboxymethylcellulose), Surface treatment agents (Magnesium salts of fatty acid).
Dietary supplement: Keep out of reach of children. Dietary supplements should not be used as an alternative to a varied diet. Recommended daily intake should not be exceeded.