Improving your results with sports drinks
Dehydration and a lack of carbohydrates are two of the most common causes of fatigue associated with endurance training. Adding sports drinks to the body before and during training or competition is an easy way to ensure that the body can access carbohydrates and electrolytes. Skips sports drinks contain a mix of carbohydrates, and this has in several studies proven to be the best for absorption in the body.
Optimizing the carbohydrate and electrolyte balance before training or competition and adding carbohydrates, electrolytes, and fluids during training or competition helps improve performance and delays fatigue. It can also be used during endurance sports such as running, cycling, or cross-country skiing.
Our sports drink watermelon contains a carbohydrate mix for immediate absorption and an electrolyte mixture that replaces what you sweat out. You adjust how much carbohydrates you need, depending on what you will do – recharging or competition.
Taste, test, and control
Elite athletes have tested the sports drink before launch. It was needed to ensure that it provides the required effect during tough workouts. Because you often drink large amounts, the taste is important to us, and we are continually testing new flavors to produce excellent and easy-drinking sports drinks.
Manufactured in Sweden.
In addition to watermelon, our sports drink is in the flavors:
- Cola
- Raspberry Breeze
- Citrus
Mixture
The excellent taste of watermelon makes it easy to drink even during hard work. Carbohydrate electrolyte solutions help maintain endurance performance during long-term endurance training. Carbohydrate electrolyte solutions improve water absorption during physical exercise.
| Nutritional value | 100 g | 30 g |
|---|---|---|
| Energy value | 1585kJ / 377kcal | 475 kJ / 113kcal |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 94.3 g | 28 g |
| -of which sugars | 45 g | 13 g |
| Protein | 0 g | 0 g |
| Salt | 1 g | 0.3 g |
| Vitamins & Minerals | 100 g | % DRI * | 30 g | DRI * |
|---|---|---|---|---|
| Vitamin B1 | 1.42 mg | 129% | 0.43 mg | 39% |
| Vitamin B2 | 1.67 mg | 119% | 0.50 mg | 36% |
| Vitamin B5 | 6.67 mg | 111% | 2.0 mg | 33% |
| Vitamin C | 60 mg | 75% | 18 mg | 23% |
| Sodium | 750 mg | ** | 225 mg | ** |
| Potassium | 150 mg | 7.5% | 45 mg | 2% |
| Chloride | 137 mg | 17% | 41 mg | 5% |
| Magnesium | 45 mg | 12% | 13 mg | 3% |
| Phosphorus | 50 mg | 7% | 15 mg | 2% |
| * Daily Reference Intake | ||||
| ** DRI Not determined |
Ingredients: Maltodextrin, Fructose, Sucrose, Dextrose, Acidity regulators: (Citric acid, Tri-Sodium citrate), Sodium phosphate, Aroma, Sodium chloride, Potassium chloride, Magnesium sulfate, Ascorbic acid, Calcium D-pantothenate, Thiamine.
Recommended daily dosage:
During exercise or recovery = mix 30 g. of powder with 1/2 liter of water.
Recharge before a match or competition = mix 60 g. of powder with 1/2 liter of water.
Packaging: 510 g, 1.8 kg
Taste: Watermelon
Dietary supplement: Store dry and at room temperature and out of reach of children. Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Opened packaging should be consumed within 6 months. Recommended daily intake should not be exceeded.
