Improving your results with sports drinks
Dehydration and lack of carbohydrates are two of the most common causes of fatigue associated with endurance training. Adding sports drinks to the body before and during training or competition is an easy way to ensure that the body can access carbohydrates and electrolytes. Sports drinks contain a mix of carbohydrates, and this has in several studies proven to be the best for absorption in the body.
Optimizing the carbohydrate and electrolyte balance before training or competition and adding carbohydrates, electrolytes, and fluids during training or competition improves performance and time and delays fatigue.
Used primarily before and during endurance sports such as running, cycling, or cross-country skiing and can with advantage also be used during, for example, football matches, where sports drinks provide a good addition of energy.
It contains a carbohydrate mix for immediate absorption and an electrolyte mixture that replaces what you sweat out. Adjust yourself how much carbohydrates you want in you, depending on whether it is recharging or competition.
Taste, test, and control
Elite athletes have tested products before launch. This is to ensure that it provides the required effect during tough workouts. Because you often drink large amounts, the taste is important to us, and we are constantly testing new flavors to produce good and easy-drinking sports drinks.
Manufactured in Sweden in controlled facilities to ensure the highest quality.
In addition to cola, the sports drinks are in the flavors:
- Raspberry Breeze
A good taste of cola makes it easy to drink even during hard work. Carbohydrate electrolyte solutions help maintain endurance performance during long-term endurance training. Carbohydrate electrolyte solutions improve water absorption during physical exercise.
The packages are available in 510 g or 1.8 kg.
|Nutritional value||100 g||30 g|
|Energy value||1546kJ / 368kcal||462 kJ / 110kcal|
|Fat||0 g||0 g|
|of which saturated||0 g||0 g|
|Carbohydrates||92 g||27 g|
|-of which sugars||44 g||13 g|
|Protein||0 g||0 g|
|Salt||1 g||0.3 g|
|Vitamins and minerals||100 g||% DRI *||30 g||DRI *|
|Vitamin B.1||1.42 mg||129%||0.43 mg||39%|
|Vitamin B.2||1.67 mg||119%||0.50 mg||36%|
|Vitamin B.5||6.67 mg||111%||2.0 mg||33%|
|Vitamin C||60 mg||75%||18 mg||23%|
|Sodium||750 mg||**||225 mg||**|
|Potassium||150 mg||7.5%||45 mg||2%|
|Chloride||137 mg||17%||41 mg||5%|
|Magnesium||45 mg||12%||13 mg||3%|
|Phosphorus||50 mg||7%||15 mg||2%|
|Caffeine||267 mg||333%||80 mg||100%|
|* Daily Reference Intake|
|** DRI Not determined|
Ingredients: Maltodextrin, Fructose, Sucrose, Dextrose, Aroma Cola, Acidity Control Agents: (Citric Acid, Tri-Sodium Citrate), Sodium Phosphate, Sodium Chloride, Potassium Chloride, Caffeine, Magnesium Sulphate, Ascorbic Acid, Calconitrile,
Recommended daily dosage:
During training or recovery = mix 30 g. of powder with 1/2 liter of water.
Charging before a match or competition = mix 60 g. of powder with 1 / 2-3 / 4 liters of water.
Packaging: 510 g
Dietary supplement: Store dry and at room temperature and out of reach of children. Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Opened packaging should be consumed within 6 months. Recommended daily intake should not be exceeded.