What is Magnesium?
Magnesium is a mineral and one of the most commonly used supplements. Contains two different forms of magnesium, magnesium citrate, and magnesium oxide. Contains as much as 250 mg of magnesium per dose.
What is it good for?
Magnesium is a mineral with many health benefits. It contributes to normal electrolyte balance and muscle function, which is important, especially for people who exercise. This is the reason why we recommend it to the athletes we work with. Magnesium helps maintain normal teeth, normal bone structure, and normal muscle function and reduces fatigue and exhaustion and the normal function of the nervous system. It contributes to normal energy metabolism, protein synthesis, and an important cell division process.
How to take it?
We recommend that you take magnesium in the evening.
|Daily Dosage||% DRI *|
|* Daily Reference Intake|
Recommended daily dosage: 1 tablet per day with meals, preferably in the evening.
Packaging: 100 tablets.
Ingredients: magnesium oxide, magnesium citrate, fillers: microcrystalline cellulose, stearic acid, magnesium salts of fatty acid, stabilizer: sodium carboxymethyl cellulose.
Dietary supplement: Store dry at room temperature and out of reach of children. Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Recommended daily intake should not be exceeded.