| Dosage | %DRI* | |
|---|---|---|
| B.1 Tiamin | 50 mg | 4545 |
| B.2 Riboflavin | 50 mg | 3570 |
| B.3 Niacin | 50 mg | 313 |
| B.5 Pantoten | 50 mg | 833 |
| B.6 Pyridoxin | 25 mg | 1785 |
| B.12 Kobalamin | 50 μg | 2000 |
| Biotin | 300 μg | 600 |
| Kolin | 100 mg | ** |
| Inositol | 100 mg | ** |
| PABA | 50 mg | ** |
| Folic acid | 500 μg | 200 |
*Dietary Reference Intake
**no DRI recommendation
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